Browsing the "Workout of the Week" Tag

Workout Of The Week #7: WOW’s Greatest Hits

August 9th, 2015

Kurt Dasbach has designed the final Workout of the Week for 2015. It’s a “WOW’s Greatest Hits” — and one [&hellip

August 4th, 2015

Workout of the Week #5 tested endurance. WOW #6 is about building power. Start at the traditional WOW spot: the jetty [&hellip

July 21st, 2015

Kurt Dasbach has devised a totally new Workout of the Week. It’s tough, and not only physically. It also demands [&hellip

July 12th, 2015

WOW #4: Sprint Endurance Workout on Compo Beach and up Compo Hill Start at the WOW traditional intersection of Soundview Drive [&hellip

July 5th, 2015

Workout of the Week #3 adds some hills to the usual beach runs. But Staples soccer players are up to [&hellip

June 28th, 2015

Kurt Dasbach sends along Workout of the Week (WOW) #2. Captains Kenji Goto and Noah Schwaeber will organize a session [&hellip

June 30th, 2013

Kurt Dasbach sends along Workout of the Week (WOW) #2. Jack Scott will organize a session for all players wishing [&hellip